Matrix - Take A Piece Of Your Heart (Extended Edit)
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Several factors can affect resting heart rate: stress, alcohol or caffeine intake, or fever usually raises your resting heart rate, while exercise or meditation can lower it. Air temperature and certain medications can also affect your heart rate.
Askinosie also recommends keeping a piece of malachite on your desk at work. \"It's a wonderful crystal ally for times when frustration arises at work,\" she previously wrote for mbg, adding, \"Close your eyes, hold a piece of malachite in each of your hands, and take three deep breaths when you feel frustrated and angry to deal with the issue head-on.\" 59ce067264